As we enter today’s workout, we do have the goal to hone our conditioning. Seeing the designated rest minute after each round, we know we can push ourselves a bit here in terms of intensity. With that however, a larger goal is our consistency across rounds – let’s dial in our abilities to pace. To reinforce that, scoring for the day will only be our *lowest score* at each. That is for example, the lowest amount of wallballs we were able to maintain over the course of the five rounds.
Enter *lowest* score of the five rounds to the respective trackers below. There is an assault bike tracker and an air bike tracker, as they both accumulate calories at different speeds.
*Female athletes, per the Open standards in previous years, let’s throw our wallballs to a 9′ target today.